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About Us
We Are...
What Is Physical Therapy
Our History
Our Staff
Locations
Special Techniques
Active Release Techiques (ART)
Graston Technique
Myofascial Release
Soft Tissue Mobilization
Joint Mobilization
Trigger Point Dry Needling
Taping Techniques
Flexibility Techniques, Static, Dynamic
Durable Medical Equipment (DME) Use
Blood Flow Restriction Training - BRF
Cupping
Injuries
Spine
Shoulder
Elbow
Hand & Wrist
SIJ
Hip
Knee
Ankle & Foot
Concussion
Special Programs
Endurance Sports
Performing Arts
Massage Therapy
Club Sports
Metabolic Testing
Paddle Tennis Enhancement Program
AlterG
Ergonomic/Work Hardening
Sports Performance Enhancement
Flexibility Techniques, Static, Dynamic
ACL Prevention
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DorsaVi Testing
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Sort by Date
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May 2020
Complete Newsletter
In the Community: Inner Jasmine - Yoga & Wellness Studio
Physical Therapy Corner: The Importance of Continuing Your Exercise Routine in a Non-Routine Time
Physician's Corner: Interview with Dr. Tushar Dabade, MD, FAAD
April 2020
Physician's Corner: Dr. Leonard Vekkos- Foot & Ankle Wellness Center at Seven Bridges
Athlete Spotlight: The Running Path to Atlanta - Q and A with Marisa Hird and Kate Deprosperis
Physical Therapy Corner: Is HIIT Really Better Than Low-Intensity Cardio for Weight Loss?
June 2019
In the Community: PLATE28
Inflammation: the Good, the Bad and the Diet
May 2019
Physician's Corner: Q and A with Dr Michael C Moy
Beat the Heat: Prevention, Recognition and Management of Exertional Heat Illnesses
June 2018
Concussions: The End of Sports as we Know it?
In the Community: Peak Running
Physician's Corner: Dr Jeremy Alland
October 2017
Physical Therapy Corner: Why Recovery?
September 2017
Back to School: Strategies for Healthy Kids
The Three R's of Recovery: Rest, Rebuild, and Restore
Concussion Management: Updates from Berlin 2017 and the Importance of Active Rehabilitation
August 2017
Complete Newsletter
In the Community: Ace Academy
Time Management in Triathlon: Perfecting the Life, Work, Play Balance
Physician's Corner: Dr. Camille Fox, D.C.
June 2017
Complete Newsletter
How to Stay Strong Throughout Your Season - Abbey Wills, DPT, ART-Cert.
Changing the Sport of Golf: Mixing Physicality, Mental Toughness, Timing, Biomechanics, and More!
April 2017
Complete Newsletter
What is All the Buzz About Dry Needling? - Michi Mennecke, MPT
Athlete Spotlight: College Athletics
March 2017
Complete Newsletter
Spring Into the Running Season - Gina Pongetti and Caroline Yasuda
Physician's Corner: Dr. Scott Glaser, MD, DABIPP
Athlete Spotlight: Nicole Lamantia
CPR: The Most Importnat Life-Saving Skill You Can Learn - Kevin Morris
February 2017
Complete Newsletter
In the Community: Fluid Running
Physician's Corner: Adam Schiff, MD
Low Back Pain in the Sport of Gymnastics - Nicole Ellis
January 2017
Complete Newsletter
In the Community: CrossFit Darien
Keeping Your Wrists Healthy to Keep Lifting - Courtney Dynes
November 2016
Complete Newsletter
In the Community: Diamond Edge Academy
Shoulder Health in the Baseball Player: A Never-Ending Career Focus!
Physician's Corner: Q&A with Dr. Mark Hutchinson
October 2016
Complete Newsletter
Athlete Spotlight: Kira Olivares
The Process of Returning from Labrum Surgery
September 2016
Complete Newsletter
Athlete Spotlight: Bailey Perez
What is All the Fuss About the ACL?
Physician's Corner: Q&A with Dr. Brian Cole
August 2016
Complete Newsletter
#Ride2Walk - A Journey Around Lake Superior
Technology and Elbow Pain
July 2016
Complete Newsletter
In the News: 5 Reasons Your Injury Isn't Healing and How to Get Better STAT
Q&A With Lyons Swim Club Head Coach Casey Hnatiuk
The Common Injuries of Swimming
June 2016
Complete Newsletter
In the Community: Right Fit
The Return to Running - Tips and Advise to do it Properly
Physician's Corner: Paula Johnson, PT, MOMT
May 2016
Complete Newsletter
Athlete Spotlight: Brian Donatelli
In the Community: CHT Orthodontics of Hinsdale
The Importance of Sleep for the Athlete
April 2016
Complete Newsletter
Biking- Elite or Beginner Weekender
Physician's Corner: Steven Mayer MD
March 2016
Complete Newsletter
In the Community: Share Your Soles
Core Power: Top 5 Exercises for Improving Core Power
Physician's Corner: Steven Chudik MD
February 2016
Complete Newsletter
Athlete Spotlight: Dave Grady
5 Exercises to Improve Posture
Physician's Corner: Paul Bishop DPM
January 2016
Complete Newsletter
Athlete Spotlight: Ariana Grymski
Hamstring Stretching: How do I do it?
In the News: Concussions
December 2015
Complete Newsletter
Staying Healthy While Staying Active in the Winter: Courtney Dynes DPT
Athlete Spotlight: Kieran Howarth
November 2015
Complete Newsletter
How to Treat Foot and Toe Pain: Michi Mennecke MPT
In the Community: MFC Sports Performance
Physician's Corner: Lawrence Kosova DPM
October 2015
Complete Newsletter
Injury Prevention for Paddle Tennis: Gina Pongetti, MPT, MA, CSCS, ART-Cert
In the Community: Naperville Running Company
Athlete Spotlight: Michael France
September 2015
Complete Newsletter
In the Community: Enhance Fitness Studio
ENHANCING YOUR COMPETITVE EDGE: Ankle stability exercises for injury prevention and strength
Physician's Corner: Dr. Maemi Choi, MD
June 2015
Complete Newsletter
Running to New Depths: A Fluid Running Feature
In the Community: Energie Demi-Bar Pilates
Importance of Cross Training for Athletes: Abbey Wills
May 2015
Complete Newsletter
Am I Doing this Right? Tips for Correcting and Imporving Stretching Errors: Taylor Millican
Physician's Corner: Dr. Holly Benjamin, MD, FACSM
Athlete Spotlight: Adam Zucco
April 2015
Complete Newsletter
Can you EndureIT? A Q&A Session with Erik Walter
In the Community: Acceleration Sports Performance
Athlete Spotlight: Dwayne Evans
Posture- Sit Up Straight Already- But WHY?: Gina Pongetti, MPT, MS, BS, CSCS, ART-Cert
March 2015
Complete Newsletter
How to Treat your Feet!: Michi Mennecke, MPT
Physican's Corner: Dr. Shantelle Whitehead
Athlete Spotlight: Alexis "Lexi" Biedrzycki
February 2015
Complete Newsletter
Pain in the...back! How shoulder flexibility can dictate your back pain. Ashley McLeish, PT, DPT
Physican's Corner: Dr. Leonard Vekkos, DPM
Athlete Spotlight: Alex Otto
January 2015
Complete Newsletter
Clinician Focus: Michael Moy, LAc
The Green Bay Packers are Using Graston Technique, Are you?
Physical Therapy Corner: The Power of the Plie: Abbey K Wills, PT, DPT, ART
Athlete Spotlight: Alexa Tolitano
December 2014
Complete Newsletter
Physical Therapy Corner: Taylor Millican, PT, DPT, ART
Athlete Spotlight: Amanda Wendorff
Physician's Corner: Dr. Baines, Dupage Medical Center
November 2014
Complete Newsletter
Physician's Corner: Dr. Terry Smith
Athlete Spotlight: Mackenzie 'Macko' Caquatto
Media
Newsletter
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Achieve At Home
Achieve More Strength
Social
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Patient Successes
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