In the Community: Inner Jasmine - Yoga & Wellness Studio Written by Stephen Miwa Sometimes in life, you just need change. This change is usually brought about for one of two reasons: want or necessity...

Physical Therapy Corner: The Importance of Continuing Your Exercise Routine In a Non-Routine Time by Gina Pongetti Angeletti, MPT, MA, BS, CSCS, ART-Cert. Co-Owner of Achieve Sports Medicine So many of us a...

Tushar Dabade MD, FAAD is a board certified dermatologist with Burt and Will Plastic Surgery Dermatology, a leading provider of aesthetic treatments around the Western Suburbs. Dr. Dabade believes “Dermatologic car...

Professional Triathlete, Ironman, and Olympian Joanna Zeiger Interviews Achieve Sports Medicine Co-Owner, Gina Pongetti Angeletti Gina Pongetti Angeletti, MPT, MA, CSCS, ART-Cert. Achieve Sports Medicine...

Physician's Corner: Dr. Leonard Vekkos Foot & Ankle Wellness Center at Seven Bridges We had the pleasure of sitting down with Dr Leonard Vekkos to discuss how he found his life's passion and learn more about ...

The Running Path to Atlanta Q and A with Marisa Hird and Kate Deprosperis Marisa Hird (far left) Kate Deprosperis (centered) 175 male and 390 female athletes competed this past February at the 2020 U.S...

Is HIIT Really Better Than Low-Intensity Cardio for Weight Loss? By Jos Dorrestein, PT, MHS High-intensity interval training (HIIT) is all the rage these days. There is a lot of hype about HIIT cardio, main...

In the Community: PLATE28 written by Stephen Miwa All too often, the excuse of not having enough time to workout and take care of one’s health is given. Wife, mother of three, and now entrepr...

Inflammation: the Good, the Bad and the Diet by Linda Samuels, MS, RD, CSSD, LDN – Board Certified Sports Dietitian Inflammation…we see news features on TV: “The Inflamed Brain”;...

Michael C. Moy, Lac, T.C.M.D is a native of China and has studied Chinese medicine graduating from the University of Chinese Medicine of Guangzhou, China. Dr. Moy is also a Licensed Acupuncturist and board member of th...

Beat the Heat: Prevention, Recognition and Management of Exertional Heat Illnesses By. Kevin Morris, MS, ATC May 29th 2018, 4:30pm. The Maryland Terrapins football team took the field for a sched...

In the Community – Peak Running By Stephen Miwa In a day and age where with just a few keystrokes one can purchase almost everything, how does a store owner get customers in the door? Tiffany Cruickshank,...

Jeremy Alland, M.D. Assistant Professor Rush University Medical Center Midwest Orthopaedics at Rush Over the years, we have been running a series of Q&A sessions with some of the amazing doctors that we have close...

Concussions: The End of Sports as we Know it? By Kevin Morris, MS, ATC Ban youth tackle football? That was nearly the case earlier this year in the state of Illinois as lawmakers introduced legislation (HB4341) t...

Physical Therapy Corner: Why Recovery? By Gina Pongetti Angeletti, MPT, MA, CSCS, ART-Cert. Table of Contents What is Recovery Who Are We (And Why Does That Matter) The Science Behind it All Fatigu...

Back to School: Strategies for Healthy Kids By Camille Vondruska, PT, CSCS Whether you miss spending carefree summer days with the kids, or relish having some peace and sanity back into your schedule, the...

The Three R’s of Recovery - “Rest, Rebuild, Restore” By Kevin Morris, MS, ATC You must break down to build up! Yes, this sounds confusing, but it simply exemplifies our body’s physiologi...

Concussion Management: Updates from Berlin 2017 and the Importance of Active Rehabilitation By Holly Benjamin, MD, FACSM University of Chicago Sports Medicine Specialist Associate Professor of Pedi...

In the Community: Ace Academy by Stephen Miwa Ace Academy - possibly the best tennis facility in the area that you have never heard of. While known nationally and internationally because of the talent they produc...

Physician's Corner: Dr. Camille Fox, D.C. by Stephen Miwa We are proud to be part of one of the most inclusive facilities in the Midwest, Diamond Edge Academy, and this month we continue our spotlight tour with an...

Page 1 of 6     Next