In the Community: PLATE28 written by Stephen Miwa All too often, the excuse of not having enough time to workout and take care of one’s health is given. Wife, mother of three, and now entrepr...

Inflammation: the Good, the Bad and the Diet by Linda Samuels, MS, RD, CSSD, LDN – Board Certified Sports Dietitian Inflammation…we see news features on TV: “The Inflamed Brain”;...

Michael C. Moy, Lac, T.C.M.D is a native of China and has studied Chinese medicine graduating from the University of Chinese Medicine of Guangzhou, China. Dr. Moy is also a Licensed Acupuncturist and board member of th...

Beat the Heat: Prevention, Recognition and Management of Exertional Heat Illnesses By. Kevin Morris, MS, ATC May 29th 2018, 4:30pm. The Maryland Terrapins football team took the field for a sched...

In the Community – Peak Running By Stephen Miwa In a day and age where with just a few keystrokes one can purchase almost everything, how does a store owner get customers in the door? Tiffany Cruickshank,...

Jeremy Alland, M.D. Assistant Professor Rush University Medical Center Midwest Orthopaedics at Rush Over the years, we have been running a series of Q&A sessions with some of the amazing doctors that we have close...

Concussions: The End of Sports as we Know it? By Kevin Morris, MS, ATC Ban youth tackle football? That was nearly the case earlier this year in the state of Illinois as lawmakers introduced legislation (HB4341) t...

Physical Therapy Corner: Why Recovery? By Gina Pongetti Angeletti, MPT, MA, CSCS, ART-Cert. Table of Contents What is Recovery Who Are We (And Why Does That Matter) The Science Behind it All Fatigu...

Back to School: Strategies for Healthy Kids By Camille Vondruska, PT, CSCS Whether you miss spending carefree summer days with the kids, or relish having some peace and sanity back into your schedule, the...

The Three R’s of Recovery - “Rest, Rebuild, Restore” By Kevin Morris, MS, ATC You must break down to build up! Yes, this sounds confusing, but it simply exemplifies our body’s physiologi...

Concussion Management: Updates from Berlin 2017 and the Importance of Active Rehabilitation By Holly Benjamin, MD, FACSM University of Chicago Sports Medicine Specialist Associate Professor of Pedi...

In the Community: Ace Academy by Stephen Miwa Ace Academy - possibly the best tennis facility in the area that you have never heard of. While known nationally and internationally because of the talent they produc...

Time Management in Triathlon: “Perfecting” the Life-Work-“Play” Balance by Christine Davis, DPT, ATC, CSCS, ART-Cert. Training for a triathlon is a great endeavor to undertake, regardless o...

Physician's Corner: Dr. Camille Fox, D.C. by Stephen Miwa We are proud to be part of one of the most inclusive facilities in the Midwest, Diamond Edge Academy, and this month we continue our spotlight tour with an...

Travel Ergonomics By Lindsey Rose, PT, DPT, BS Performing Arts Medicine Outreach Warm weather and sunny days; it seems like summer is finally here and with that comes traveling, whether it be by plane, trai...

Change Your Game with Brain and Vision Training We are fortunate to be a part of one of the most all-encompassing facilities in the country, Diamond Edge Academy. We sat down with two of the other aspects that Diam...

Changing the Sport of Golf: Mixing Physicality, Mental Toughness, Timing, Biomechanics and more! By Gina Pongetti Angeletti and Stephen Miwa Golf is truly one of the fastest growing sports in the country. No longe...

How to Stay Strong throughout YOUR season by Abbey Wills, DPT, ART-Cert. Want to reach your full potential and keep yourself at the top of your game? Taking care of your body is key when striving to enhance perfor...

We are hiring Physical Therapists for our Chicago, Burr Ridge, and Willowbrook clinics! Do you have an interest working with an orthopedic/sports medicine specific population that includes patients from Performing Arts...

This month we have a very different Athlete Spotlight article than normal for you! With the college year quickly coming to a close, we wanted to feature several of our collegiate athletes in a joint question and answer....

Page 1 of 5     Next