Processing...

Loading Icon Success! Completing Order...

Main menu

Home
About Us
Special Techniques
Injuries
Special Programs
Community
Patient Resources
Media

Willowbrook-Burr Ridge Naperville Chicago Woodridge Address & Directions

Schedule Cryo/Normatec Schedule

About Us
Special Techniques
Injuries
Special Programs
Community
Patient Resources
Media

Newsletter

Physical Therapy Corner

6/5/2020: Physical Therapy Corner: Groin Strains in Ice Hockey
4/30/2020: Physical Therapy Corner: The Importance of Continuing Your Exercise Routine In a Non-Routine Time
4/1/2020: Physical Therapy Corner: Is HIIT Really Better Than Low-Intensity Cardio for Weight Loss?
10/5/2017: Physical Therapy Corner: Why Recovery?
9/8/2017: Back to School: Strategies for Healthy Kids
8/3/2017: Time Management in Triathlon: "Perfecting" the Life, Work, "Play" Balance
7/10/2017: Travel Ergonomics - Lindsey Rose, DPT
6/8/2017: How to Stay Strong Throughout YOUR Season - Abbey Wills, DPT, Art-Cert.
4/7/2017: What is All the Buzz About Dry Needling? - Michi Mennecke, MPT
2/3/2017: Low Back Pain in the the Sport of Gymnastics
12/28/2016: Keeping Your Wrists Healthy to Keep Lifting - Courtney Dynes, DPT
11/2/2016: Shoulder Health in the Baseball Player: A Never-Ending Career Focus!
10/5/2016: The Process of Returning from Labrum Surgery
8/21/2016: What is All the Fuss About the ACL?
7/31/2016: Technology and Elbow Pain
7/6/2016: The Common Injuries of Swimming
6/1/2016: The Return to Running - Tips and Advise to do it Properly
5/2/2016: The Importance of Sleep for the Athlete
4/4/2016: Biking- Elite or Beginner Weekender
3/1/2016: Core Power: Top 5 Exercises for Improving Core Power
1/31/2016: Five Exercises to Improve Posture
1/4/2016: Hamstring Stretching - How do I do it? Types of stretching and a few basic stretches for anyone
12/1/2015: Staying Healthy while Staying Active in the Winter. Courtney Dynes, DPT
11/25/2015: How to Treat Foot and Toe Pain: Michi Mennecke MPT
10/10/2015: Injury Prevention for Paddle Tennis: Gina Pongetti, MPT, MA, CSCS, ART-Cert
9/2/2015: ENHANCING YOUR COMPETITVE EDGE: Ankle stability exercises for injury prevention and strength
6/5/2015: Importance of Cross Training for Athletes: Abbey Wills
5/4/2015: Am I Doing this Right? Tips for Correcting and Imporving Stretching Errors: Taylor Millican
4/17/2015: Posture- Sit Up Straight Already- But WHY?: Gina Pongetti, MPT, MS, BS, CSCS, ART-Cert
3/20/2015: How to Treat your Feet!: Michi Mennecke, MPT
2/17/2015: Pain in the...back! How shoulder flexibility can dictate your back pain. Ashley McLeish, PT, DPT
1/19/2015: The Power of the Plie: Abbey K Wills, PT, DPT, ART
12/10/2014: The Importance of Posture in Preventing Swimmer’s Shoulder. Taylor Millican

Physician's Corner

7/1/2020: Physician's Corner: Dr. David Burt
6/3/2020: Physician's Corner: Q&A with Dr Ketan Mody
4/30/2020: Physician's Corner: Interview With Tushar Dabade, MD, FAAD
4/2/2020: Physician's Corner: Dr. Leonard Vekkos, Foot and Ankle Wellness Center at Seven Bridges
5/30/2019: Physician's Corner: Q&A with Dr. Michael C. Moy
6/4/2018: Physician's Corner: Dr. Jeremy Alland
9/7/2017: Concussion Management: Updates from Berlin 2017 and the Importance of Active Rehabilitation
8/3/2017: Physician's Corner: Dr. Camille Fox, D.C.
7/9/2017: Change Your Game with Brain and Vision Training
3/1/2017: Physician's Corner: Dr. Scott Glaser, MD, DABIPP
2/3/2017: Physician's Corner: Adam Schiff, MD
11/2/2016: Physician's Corner: Q&A with Dr Mark Hutchinson
8/21/2016: Physician's Corner: Q&A with Dr. Brian Cole
6/1/2016: Physician's Corner: Paula Johnson, PT, MOMT
4/4/2016: Physician's Corner: Steven Mayer MD
3/1/2016: Physician's Corner: Dr Steven Chudik MD
1/31/2016: Physician's Corner: Paul Bishop DPM
11/5/2015: Physician's Corner: Lawrence Kosova DPM
9/1/2015: Physician's Corner: Dr. Haemi Choi, MD
5/2/2015: Physician's Corner: Dr. Holly Benjamin, MD, FACSM
3/20/2015: Physican's Corner: Dr. Shantelle Whitehead
2/18/2015: Physican's Corner: Dr. Leonard Vekkos, DPM
1/30/2015: Physician's Corner: Michael C Moy, LAc
12/11/2014: Physician's Corner: Dr. Jamie Baines, DO

Athlete Spotlight

1/4/2021: Athlete Spotlight: Michael Brescia
1/4/2021: Athlete Spotlight: Charlie Sessa
4/2/2020: Athlete Spotlight: The Running Path to Atlanta - Q&A with Marisa Hird and Kate Deprosperis
4/8/2017: Athlete Spotlight: College Athletics
3/2/2017: Athlete Spotlight: Nicole LaMantia
10/6/2016: Athlete Spotlight: Kira Olivares
8/22/2016: Athlete Spotlight: Bailey Perez
7/8/2016: Q&A With Lyons Swim Club Head Coach Casey Hnatiuk
5/3/2016: Athlete Spotlight: Brian Donatelli
2/1/2016: Athlete Spotlight: Dave Grady
1/4/2016: Athlete Spotlight: Ariana Grymski
12/1/2015: Athlete Spotlight: Kieran Howarth
10/2/2015: Athlete Spotlight: Michael Franco
5/1/2015: Athlete Spotlight: Adam Zucco
4/17/2015: Athlete Spotlight: Dwayne Evans
3/20/2015: Athlete Spotlight: Alexis "Lexi" Biedrzycki
2/19/2015: Athlete Spotlight: Alex Otto
1/7/2015: Athlete Spotlight: Alexa Tolitano
12/10/2014: Athlete Spotlight: Amanda Wendorff
11/21/2014: Athlete Spotlight: Mackenzie “Macko” Caquatto

In the Community

7/3/2020: In the Community: Hinsdale Falcons Youth Football & Cheer
6/7/2020: In the Community: On and Off the Ice - Q&A with Chicago Hawks Hockey Club President- Melissa Surrette
5/1/2020: In the Community: Inner Jasmine - Yoga & Wellness Studio
6/28/2019: In the Community: PLATE28
6/5/2018: In the Community: Peak Running
8/4/2017: In the Community: Ace Academy
2/3/2017: In the Community: Fluid Running
12/29/2016: In the Community: CrossFit Darien
11/3/2016: In the Community: Diamond Edge Academy
8/1/2016: #Ride2Walk - A Journey Around Lake Superior
6/2/2016: In the Community: Right Fit
5/2/2016: In the Community: CHT Orthodontics of Hinsdale
3/2/2016: In the Community: Share Your Soles
11/5/2015: In the Community: MFC Sports Performance
10/9/2015: In the Community: Naperville Running Company
9/2/2015: In the Community: Enhance Fitness Studio
6/5/2015: In the Community: Energie Demi-Bar Pilates
4/17/2015: In the Community: Acceleration Sports Performance

Other

7/2/2020: The Asymmetries of a Runner: The Importance of a Running Gait Assessment
4/27/2020: Professional Triathlete, Ironman, and Olympian Joanna Zeiger Interviews Achieve Sports Medicine Co-Owner, Gina Pongetti Angeletti
6/28/2019: Inflammation: the Good, the Bad and the Diet
5/30/2019: Beat the Heat: Prevention, Recognition and Management of Exertional Heat Illnesses by Kevin Morris, MS, ATC
6/4/2018: Concussions: The End of Sports as we Know it?
9/7/2017: The Three R's of Recovery: Rest, Rebuild, and Restore
6/9/2017: Changing the Sport of Golf: Mixing Physicality, Mental Toughness, Timing, Biomechanics, and More!
5/23/2017: We Are Hiring Physical Therapists!
3/1/2017: Spring into the Running Season - Gina Pongetti Angeletti, MPT, MA, CSCS, ART-Cert. and Caroline Yasuda, Running Coach
3/1/2017: CPR: The Most Important Life-Saving Skill You Can Learn
2/14/2017: Paddle Tennis - Quick Tidbits and Injury Prevention Tips
7/9/2016: In the News: 5 Reasons Your Injury Isn't Healing and How to Get Better, Stat
1/4/2016: In the News... Concussions
12/2/2015: Website Redesign
6/30/2015: Running to New Depths: A Fluid Running Feature
4/17/2015: Can you EndureIT? A Q&A Session with Erik Walter
1/30/2015: The Green Bay Packers are Using Graston Technique, Are you?

Media

Newsletter

Articles

Achieve At Home

Achieve More Strength

Social

Publications

Links

Patient Successes

Copyright © 2024 Achieve Orthopedic Rehab Institute

Designed and Hosted at Wavoto

Latest Article

Athlete Spotlight: Michael Brescia

My name is Michael Brescia and I am a senior and captain on the Hinsdale Central football team. I al...
Read More

Keep in touch

Subscribe to our monthly newsletter to receive Achieve news and health tips!